Leave On Exfoliants ဆိုတာဘာလည္း ?
ဟိုေန႔ကေျပာဖို႔က်န္တဲ့ AHA BHA ေတြအေၾကာင္းဆက္ေျပာမယ္ေနာ္ ။ သူတို႔ကိုေတာ့ leave on exfoliants ေတြလို႔ေခၚၿပီး Scrub တို႔ Clarisonic brush တို႔နဲ႔အလုပ္လုပ္ပံုကြာျခားပါတယ္ ။ Alpha Hydroxy Acid ( such as Glycolic cheap canada goose canada goose sale canada goose outlet cheap canada goose, Latic acid ) ေတြက AHA အုပ္စုထဲမွာပါၿပီး Beta Hydroxy Acid ( such as salicylic acid ) ေတြက BHA အုပ္စုထဲမွာပါပါတယ္ ။ အဲဒါေတြမွတ္မိစရာေတာ့မလိုပါဘူး ။ ဗဟုသုတအျဖစ္ေျပာျပတာပါ ။ Natural exfoliant ေတြျဖစ္တဲ့ scrub လိုပစၥည္းေတြက သံုးရတာမရႈပ္ေထြး ဝယ္ယူရလြယ္ေပမယ့္ product ကို over use လုပ္မိတာ သံုးနည္းမမွန္တာေၾကာင့္ အသားအေရၾကမ္းၿပီးပ်က္စီးလာတာေတြ ၾကံဳရတတ္ပါတယ္ ။
အခုေျပာျပမယ့္ Leave on exfoliants ေတြကေတာ့ Dead cell ဖယ္တဲ့အလုပ္ကို အေပၚယံအေရျပားအလႊာသာမက အတြင္းထဲအလႊာအစံုကဟာေတြပါဖယ္ေပးႏိုင္ၿပီး တစ္ျခားေကာင္းႀကိဳးေတြျဖစ္တဲ့ အသက္အရြယ္ေၾကာင့္ျဖစ္ေပၚလာတဲ့ အေရးအေၾကာင္းေတြကိုတားဆီးႏိုင္တာ ၊ အသားအေရအေရာင္မိႈင္းေနတာ မညီတာေတြကိုညွိေပးႏိုင္တာ ဝက္ျခံထြက္လာမွာမပူရတာ စတဲ့အရာေတြတြဲပါလာပါတယ္ ။ အဲ့ဒါေၾကာင့္ေနာက္ပိုင္းမွာ Scrub လိုပစၥည္းေတြထက္ပိုအသံုးတြင္ႏိုင္ပါလိမ့္မယ္ ။ လူေတြက acid ဆိုတဲ့နာမည္တြဲပါလာတတ္လို႔ သံုးဖို႔မရဲတာေၾကာင့္ ဒီ product ေတြနဲ႔ပက္သက္လို႔ knowledge ေလးေတြေပးခ်င္တာမို႔ ဒီပို႔စ္ေလးကိုေရးလိုက္တာပါ ။
ပထမပို႔စ္မွာေျပာျပထားသလိုပဲ ကၽြန္မတို႔အေရျပားေပၚကဆဲလ္ေလးေတြက ေသသြားရင္တစ္ခ်ိဳ႕ဟာေတြကကြာမက်ပဲ အေရျပားေပၚမွာပဲဆက္ရွိေနပါတယ္ ။ အဲ့ဒါေလးေတြထပ္ထပ္မ်ားလာတဲ့အခါ အသားေရာင္ညစ္လာတာတို႔ ေခၽြးေပါက္က်ယ္တာတို႔ ဝက္ျခံေတြ အဆီခဲေတြထြက္တာတို႔ စတာေတြျဖစ္ႏိုင္ပါတယ္ ။ အဲ့လို႔အရာေတြကိုကာကြယ္ဖို႔ ဆဲအေသေတြကိုတိုက္ခ်ေပးႏိုင္တဲ့ Scrub ေတြ တစ္ျခားပစၥည္းေတြသံုးၾကရပါတယ္ ။ အဲ့အရာေတြမသံုးခ်င္ရင္ အေပၚကေျပာသြားတဲ့ leave on exfoliant အုပ္စုထဲက product ေတြသံုးလို႔ရပါတယ္ ။
AHA – AHA ကိုက်ေတာ့ အသားအရမ္းေျခာက္တဲ့သူေတြ ေနေလာင္အရမ္းခံထားရတဲ့သူေတြသံုးဖို႔ အဆင္ေျပပါတယ္ ။ AHA ကအဆီေတြကိုေျခာက္သြားေအာင္လုပ္တာမ်ိဳးမဟုတ္တဲ့အတြက္ အေရျပားေျခာက္တဲ့သူေတြအတြက္ သူကပိုအဆင္ေျပပါတယ္ ။
BHA – BHA ကိုက်ေတာ့ အဆီျပန္တဲ့သူေတြ ဝက္ျခံထြက္ႏိုင္တဲ့သူေတြ ဆားဝက္ျခံျဖစ္တတ္သူေတြ ႏွာေခါင္းထပ္မွာ blackhead ေတြရွိေနသူေတြ သံုးဖို႔ပိုသင့္ေတာ္ပါတယ္ ။ ကၽြန္မတို႔ဆီမွာသူနဲ႔အဆင္ေျပမယ့္လူေတြမ်ားေလာက္တယ္ ။ ကၽြန္မလည္း အဲဒါကိုပဲသံုးေနတာပါ ။ BHA ကက်ေတာ့ အဆီအလႊာေတြကိုေဖာက္ဝင္ႏိုင္လို႔ မ်က္ႏွာမွာပိတ္ဆို႔ေနတဲ့အဆီေတြကိုေဖာက္ဝင္ၿပီး ဆဲလ္အေသေတြကိုဖယ္ထုတ္ ေခၽြးေပါက္ေတြကိုဖြင့္ေပးပါတယ္ ။ BHA မွာ မ်က္ႏွာကိုေလာင္သြားေစတာမ်ိဳးမျဖစ္ေစတဲ့အျပင္ anti-bacteria ဂုဏ္သတၱိလည္းပါတာေၾကာင့္ မ်က္ႏွာအရမ္းနီျမန္းတတ္တဲ့သူေတြ ဝက္ျခံခဏခဏထြက္တတ္သူေတြနဲ႔ sensitive skin ေတြပါသံုးႏိုင္ပါတယ္ ။
Leave-On Exfoliant ေတြကိုဘယ္လိုသံုးမလည္း ?
– ဘယ္ဟာစသံုးရမလည္းမသိရင္ မ်က္ႏွာေပၚမွာ တစ္မ်ိဳးစီေသခ်ာစမ္းၾကည့္ၿပီး ဘယ္ဟာကကိုယ့္မ်က္ႏွာေပၚမွာ ပိုအစြမ္းျပသလည္းေလ့လာရပါမယ္ ။ ကၽြန္မ BHA စသံုးတုန္းကဆို မ်က္ႏွာကအိၿပီးတင္းသြားတာကို ခ်က္ျခင္းျမင္ရပါတယ္ ။
– တစ္ေန႔ကို ႏွစ္ႀကိမ္အထိသံုးလို႔ရပါတယ္ ။
– မ်က္လံုးရဲ႕ undereye area ကိုသံုးလို႔ရေပမယ့္ မ်က္ခြံနဲ႔ မ်က္ခမ္းေတြေပၚကိုမသံုးတာေကာင္းပါတယ္ ။
– မ်က္ႏွာသစ္အၿပီး ဒါမွမဟုတ္ တိုနာသံုးတယ္ဆို တိုနာသံုးအၿပီးမွာသံုးေပးရပါတယ္ ။
( ကၽြန္မကေတာ့ပ်င္းလို႔ မ်က္ႏွာသစ္ၿပီးတာနဲ႔သူ႔တန္းသံုးပါတယ္ )
– အဲ့အဆင့္အၿပီးမွာက်န္တဲ့ လိမ္းေနက်အဆင့္ေတြ ဆက္ၿပီးသံုးႏိုင္ပါတယ္ ။
Scrub လံုးဝမသံုးရေတာ့ဘူးလား ဒါဆိုရင္ ? ( ေမးမွာသိေနတယ္ေလ )
– သံုးလို႔ရပါေသးတယ္ ။ ဒီဟာကိုသံုးခ်င္းက deep down အတြင္းထဲအထိသန္႔ရွင္းၿပီး လိမ္းသမွ် skincare ေတြအေရျပားထဲေရာက္ေအာင္ အက်ိဳးျပဳေစတာမို႔ သံုးေစခ်င္တာပါ ။ Scrub လံုးဝမသံုးပဲသူ႔ခ်ည္းသံုးတာမ်ိဳးထက္ ႏွစ္ခုကိုတြဲသံုးတာအေရျပားအတြက္ ပိုေကာင္းမြန္တဲ့အက်ိဳးရလဒ္ရေစမွာပါ ။ တစ္ခုပဲေရြးပါဆို အေရျပားအေပၚယံႏူးညံ႔မႈအတြက္ scrub , အတြင္းဘက္အထိႏူးညံ႔မႈကသူ႔ကိုအားကိုေစခ်င္ပါတယ္ ။
ကဲကၽြန္မရဲ႕ follower ေတြအခုဆို Leave on exfoliate ေတြအေၾကာင္းေတာ္ေတာ္အသိပညာရသြားၿပီထင္ပါရဲ႕ ။ ဒီလိုဟာေလးေတြကို ထပ္ရွာၿပီးေရးေပးဦးမွာမို႔ see first ေလးလုပ္ထားေပးေနာ္ ။ ေက်းဇူးပါရွင္။ ေကာင္းေသာေန႔ေလးျဖစ္ၾကပါေစရွင္ ။
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